Balance Your Screen Life!

Discover how to enjoy technology while building healthy habits in this fun and practical two-session course designed for children aged 8–12! Young learners will explore the importance of balancing screen time with everyday activities, recognizing when to take breaks and making time for movement, hobbies and friends. They’ll also discover simple ways to manage digital distractions, create healthy screen routines and understand how technology can affect sleep and concentration. Through relatable examples and engaging visuals, children will learn to make smarter choices, enjoy their favourite digital activities responsibly and create a healthy balance between their online and offline worlds!